Skip to main content

Your Mind Matters

Bassam

Bassam

Bassam is a storyteller who loves to explore histories, ideologies, and creative offerings devoted to inviting relief, balance, and wellness into life. He is inspired by a path of healing and wholeness by challenging and growing his understanding of true health and wellness. He is satisfied by purring and meowing with his friend Chef and playing the piano. 

lana

Lana

Lana is a songwriter, an artist, and a lover of all things creative. She is passionate about equitable access and believes kindness is a practice. You can find her anywhere there is sun, coffee, or a cute dog!

Podcast
your mind matters

In this episode, Bassam and Lana talk with Aaron Petrie on mental health from a performance lens, and how unhealthy pressure, unrealistic expectations, and physical injuries can adversely affect an athlete’s mental health. 

Aaron is an experienced therapist for performers from various domains including athletes, musicians, and business professionals. 

He is certified as a Clinical Anxiety Treatment Professional and a Sports Psychology Coach. His work is not just about achieving excellence on the field or stage but fostering well-being and success in every aspect of life. Aaron's mission is to empower every client to reach their peak performance and live a fulfilling life.

Podcast
your mind matters

In this episode, Bassam and Lana talk with Milly Roze about sound healing, musicianship struggles, and how music can affect mental health. 

Milly Roze is a musician, singer, producer and vibrational sound healer with a bachelors degree in music engineering. 

Since racking up over 1 million global streams on her 2016 single ‘Lonely Summer’, which charted on Spotify’s global viral 50, rising pop/R&B singer-songwriter and producer Milly Roze is set to dazzle fans. 

Using sound healing techniques, singing bowls and frequencies of emotion, Milly creates experiences for her listener. Raised in Nashville, with Korean, African American and American heritage, Milly Roze values her roots. Now, Milly has guided hundreds of individuals with sound bath classes in Nashville, helping anchor peace for others through sound and music. 

Milly Roze also records, produces and mixes her own material, often showcasing behind-the-scenes sessions at her home studio. In 2021, Milly released a self produced EP called, The Garden. Join Milly for a sound healing, hear her sing at a show, or stream her music online. 
 

Podcast
your mind matters

Join our hosts Lana Boleyjack and Bassam Habib as they introduce NPL's first mental health awareness podcast!

Your Mind Matters launched in August 2023 with the intention of encouraging conversations about mental health in men of all experiences. This initiative has blossomed into a full-fledged podcast where candid conversations are held to shed light on how mental health is affected from many different angles and for all people.

Tune in every other Wednesday for new episodes with members of the Nashville community who are working to make good mental health feel more attainable for everyone. 

We hope you enjoy listening, and always remember, Your Mind Matters!

Podcast
your mind matters

Join Bassam Habib and Lana Boleyjack every other Wednesday starting May 15th as we tackle mental health and all things related!