In this episode, Bassam and Lana discuss the concept of age and its affects on the mind with Ms. Nella “Pearl” Frierson.

In this episode, Bassam and Lana talk with Lydia Yousief about immigrant and minority status, and how underrepresentation, segregation, and discrimination can affect the mental wellbeing of New Americans.

In this episode, Bassam and Lana invite Jennifer Wang to discuss the art of communicating well, the challenges of interpersonal relationships, and how mindfulness can aid in healthy mental practice.

In this episode, Bassam and Lana talk with Aaron Petrie on mental health from a performance lens, and how unhealthy pressure, unrealistic expectations, and physical injuries can adversely affect an athlete’s mental health.

In this episode, Bassam and Lana talk with Milly Roze about sound healing, musicianship struggles, and how music can affect mental health.