Did you know a third of people who make New Year’s resolutions don’t keep them past January? It can be tough to stick to new goals, especially if it's cold and dreary outside. But venture out anyway: our librarians are here to offer free resources and cheer you on as you stick to your resolutions.

It’s the time of year for feeling grateful. But let’s face it: with today’s busy lifestyle, even the best of us can have a tough time tapping into the “attitude of gratitude.” These books from NPL’s collection might help. From meditations on thankfulness to the essentials of mindfulness practice, these reads offer practical ways to focus on what matters and harness gratitude.