With 16 free, weekly classes to choose from, get out your mat (or borrow one of ours) and join NPL for a summer of yoga! We've also got books and DVDs you can use at home.
Yoga 5 Days a Week
Find detailed descriptions and location information on our Be Well at NPL page.
Expand your yoga practice with these great titles
Elizabeth coordinates the Be Well at NPL initiative. You may spot her walking or biking around Nashville, or asking too many questions at one of the health and wellness programs at your branch.