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Health and Wellness

Everyone knows what it feels like to be hungry and what to do about it but some people are not able to get enough food to eat.  Without enough food, we cannot become who we were meant to be.  We can help others who are in need of good food.

If you feel yourself withdrawing from others right now after months of limited social interaction, I highly recommend this book.  

The difficult periods of life will hurt, but beauty can still found within them. Katherine May recounts a painful season and the inevitability of sadness in her nonfiction book Wintering: The Power of Rest and Retreat in Difficult Times.   

If the commercial demands of winter holidays stress you out, December 2020 offers the chance to embrace a new way to be present with the season.

It’s open enrollment season for the health insurance Marketplace (“Obamacare”). Learn more about the benefits of Marketplace plans, and get local, 1-on-1 enrollment help starting November 2. 

Vaccines have worked to stop the spread of serious diseases in recent history. All eyes are on the race to develop one for the virus that causes COVID-19.