Build a better you with self-care workbooks designed for teens.
"Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare" - Audre Lorde
Summer is coming to an end and the new school year is just around the corner (August 7th). If you're interested in exploring healthy options for self-care, check out these workbooks for teens on topics including anxiety, stress reduction, bullying, anger management, and body image.
