We are guiding our children to be free-thinkers, to be visionaries, to believe they are worthy, beautiful and brilliant. But who are their compliments? Have we given them so much of a good thing that isolation is an option?

Boundaries! More than a mental health buzzword. How do we deal with the culture and conflict to sacrifice self? We know no one owes the world all their time, energy and attention but when do we choose to build a boundary? And when do we choose to move its borders? Is it possible to create boundaries and yet maintain healthy relationships?

Some say half-truths are just "storytelling." Others say they're innocent exaggerations. And some say they are just lies, plain and simple- no matter how you spin it. There are endless topics that we aren't fully honest about; and it's time to spill the beans.

We see the grand gestures on social media. The weekends on the yacht. The Gucci, Fendi and Louis. The diamonds with more carats than the produce section. We see the love but we wonder: is true love also seen in the everyday unannounced acts like oiling scalps, zipping the back of a dress, afternoon phone calls just because and small neck massages?

Seduced by the soft news stories, we ignore issues that persist and demand attention. So while we’re talking about brown suits and exposed shoulders, saxophone solos and titles, we are not paying attention to: children held in detention centers; political prisoners in Guantanamo Bay; wage gap; voter suppression. What distracts us and what do we need to pay more attention to?